One safe rule
Start Git at the root of one project, then keep private, generated, and machine-specific files out of commits.
A recruiter should see source code, setup files, and docs. They should not see your .env, node_modules, venv, build output, or personal editor settings.
Choose the root
The repo root is the main folder for your project. It is usually the folder that contains package.json, requirements.txt, pyproject.toml, or your main app folder.
Do not run git init in your Desktop, Downloads, college lab folder, or inside a folder that already has another .git folder.